Every woman seeks to preserve and enhance its charm, to be attractive and beautiful. The beauty of a woman is not only a beauty face and beauty body. So you need to carefully and correctly take care of not only for the skin, making various facial masks, but it is also necessary to care for the skin of the body. It is necessary to pay attention that she was velvety and for many years retained the elasticity.
For the body important many parameters. And proper nutrition, and good sleep, and regular sports training. And for the body important assistant is cosmetics. Or I go to the groomer? Rare! I mainly take care of the body in the home.
I love shopping with makeup. However, some friends surprised me ask:
"You're so little paint what you buy"? I often buy cosmetics to care for themselves.
The basis and beginning of all beauty is the purity of the body. To take a shower or bath we are accustomed from childhood. That is, since childhood, we already know how to care for your body. In our childhood, our parents washed us soap. Now many beauticians scare us because soap has a harmful effect on the skin, disrupting its normal pH balance. I don't know much about what is "normal pH - balance", while I agree with cosmetologists, and use to cleanse the body and shower gels.
They moisturize the skin and ideal for daily use. And I can choose the flavor and I need the function of the gel. Because it can be relaxing and can raise the mood and give a cheerfulness.
One or two times a week instead of the gel, or after I use the scrub. Apply in a circular motion, gradually lifting from legs to chest and arms. Be careful with the use of treasure on sensitive and irritated skin. If you have just waxed or shaved skin, refrain from using a scrub on these sites.
Say scrub removes dead skin cells, and it is very useful. Perhaps the experts are right, because the skin after showering with the scrub is very smooth and gentle, but most of all I love it for the very pleasant feeling when using it. Scrub can be used 1-2 times a week, otherwise the skin will lose its natural protection. This is especially important if you have dry skin.
After taking a shower I look at my shelf with creams, where are my "beauty recipes at home", and very often can't choose which cream to use. The options are many: and lotion, absorbs quickly, nourishing body cream, and soothing aftershave, and creams for hands and feet, anti-cellulite products.
But you have to make a choice. Now my main choice falls on cellulite remedy, after a shower I put them in the first place. Anti-cellulite tools are used more for the prevention of cellulite because it does not affect it directly and do not treat. But moisturize, nourish and improve skin structure.
I was interested in the composition of anti-cellulite remedies and found out what they include:
- Caffeine, which helps break down fat;
- Mineral salts – are removes toxins;
- Plant extracts (algae, green tea, horse chestnut, pineapple, cocoa seeds, etc.). Improve metabolism and promote weight loss;
- Essential oils and many other components that promote the elimination of toxins and increased metabolism.
Anti-cellulite creams and gels even prevention is only effective with daily use for several weeks. They prevent the appearance of fat and help to tighten the skin and improve skin circulation.
So first, I thighs and buttocks, apply the daily anti-cellulite gel on the stomach apply a special firming gel to the skin of the abdomen, on the breast - firming gel to the breast skin. In conclusion on the availability of these tools part of the body, I apply a nourishing cream. We can say that body care is complete, but we have well-groomed feet.
I've always wondered, why share a foot cream and body cream? Legs are not included in the body? To answer this question, I could only so our feet need special care, than the whole body.
I am very happy with my legs, they are pleasant to touch, and the skin on the feet are always soft and well maintained. Perhaps this is due to the fact that I hardly wear shoes with heels. In fact, many doctors believe that people with the best feet are those who don't wear shoes. Actually, the legs have 10 hours a day to be depressed in not always comfortable shoes. Of course, after such abuse, they require careful care and attention. We need simple beauty recipes at home and behind our legs.
The legs preferably each evening, wash with warm water with the already well familiar to us the shower gel, and even better to do foot baths. In these trays you can add sea salt or bubble bath or a special product for foot baths. This procedure reduces foot fatigue, improves blood circulation, cleanses and softens the skin.
It is believed that most health benefits of such a procedure in the evening before bed. It relieves nervous tension of the whole body, improves sleep and strengthens the nervous system.
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