Also, we should not forget about physical exercises for cellulite:
01. Lie on your stomach, put his head in his hands. Then lift one leg up on the exhale drop. Repeat this exercise for each leg 15 times. Care should be taken shoulders they have to be fixed, the legs should be straight, elongated toes.
02. Lie on your left side. Click on the left elbow and right leg bent at the knee. Raise your left leg as much as possible.We hold up in this position for 5 seconds for each leg 15 approaches.
03. Lie on your back, legs bent at the knees, arms are along the body. Raise the body up, the shoulder does not come off the floor. Dip without touching the buttocks to the floor.
04. This exercises increases the blood flow to the buttocks, thighs and stomach, which in turn is a great prevention of the appearance of "orange peel" effect, also called cellulite.
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