How to become beautiful? Little secrets on caring for yourself. Articles about improving the appearance and on how to become beautiful, which are always interesting for women. And despite the wealth of information each of them learns something new for themselves. Take a look at care of themselves differently?
I am not discover America if I say that if you want to become beautiful, need to care for themselves and care for themselves requires regular and systematic approach. Hair mask, even the most expensive and high quality, will be not bring positive results if you do it will from time to time, not every week, as described in the summary.
So the first (and most important!) the rule in the battle for perfect appearance and the first answer to the question on how to become beautiful - the regularity of the procedures.
Care of your body, hair, nails should be bring you pleasure. Do not rush, when putting on cream on your face or conduct the procedure. If you apply the mask on your face, lie down with her for 10-15 minutes. The skin will be thankful.
The second rule of care - no haste, all procedures are carried out with joy and love for you. Then even the usual mask of cucumber will be turn into a modern care nanokeratin and bring your skin a huge benefit.
Each of us is unique and unrepeatable, with their habits and character. That is, the individual person. The same should be objects of care. Comb, washcloth, powder puff, brush for grooming the heels are individual items! And the owner of them should be the one.
This is the third rule. Use only their items. Believe me, to bring on the head of dandruff from someone else's comb is very simple. And you won't know where you got this arose because the dandruff is unlikely to help your beauty and confidence. Also regularly change such items. Comb, sponge for shower should serve you not more than six months.
The fourth rule of beauty. Do not use cosmetics that have expired. If you make homemade masks-scrubs, be aware that the shelf life of natural beauty products - day. The exception is herbal teas for hair based on herbs. You can store them in the fridge for two days. Periodically check your makeup bag for items of products that have expired. Do not regret, throw them away. Because the producers indicate the date until which it is desirable to use a drug is not just.
After this period, the components of the means enter into the various reactions that your skin may be in the form of Allergy, irritation, peeling. But if you are going to be beautiful, regularly care for your skin, you don't need rashes and redness on the skin?
So, use only products not expired. This is the fourth rule of beauty. Here I added the cautious use of fashionable today, handmade soap. You can find a lot of variations of this hygiene. With honey, lemon, cinnamon. The selection is very large. But like soap buy only from manufacturers that are known or tested private masters.
The fact that very often when you jam this soap master mix proportions by eye, not following acid-base indicator of the finished product.
So if you are a handmade soap and felt uncomfortable, discard it. My beautician recommends that you use this soap only for washing hands.
About the makeup storage. I asked opinions from many experts. Store in the refrigerator only makes sense the nail polish because in the room they quickly become thick. Face cream and body lotions should be stored at room temperature. The same applies to essential oils. Let the bottles of your favorite flavors are on the shelf in the closet (because there dark). The cold they need. If you do decide to store oils in the refrigerator, their properties you will not mess up. But then keep them there exclusively.
Unacceptable storing oils in the refrigerator, at room temperature.
The same applies to creams. If you really want to store them at low temperatures, follow these rules always. Not that the day cream is on the night table, and then two days in the refrigerator. Properly stored - commandment number five in our struggle for beauty and youth.
The fifth rule of beauty. If you are looking for the answer to the question on how to become beautiful, think over your diet. Trite, but true - we, and our beauty is what we eat.
For Breakfast do not be lazy to cook porridge. Milk or water, a matter of taste. The main thing - do not add jam or marmalade. They are incompatible with the mess and cause fermentation in the stomach. Try to cook porridge every morning for one month. You will feel the difference. Skin rashes will be much less, the pores narrowed. I checked it myself. Only buy product that have to boil for 10-15 minutes. In the store it certainly is the cheapest cereal. In quick, the cooking of which you only need to pour water on them, little useful.
Also these cereals contribute to the development of cellulite. This told me the trainer at the fitness club.
The benefit of the body will bring also eaten throughout the day five different fruits. Choose the ones you like. So the fifth rule of beauty - in the morning eat oatmeal, drink during the day and a half liters of water.
The sixth rule of beauty is vitamins. Do not chase the price. The vitamins for$ 10 and 50 are of identical composition.
How to drink? Our body in different periods of lack of various vitamins. To determine what he needs right now, is difficult. To do this every time you want to give blood.
Stick to this scheme. A week you take a multivitamin, and then make a break for a week, but this time drinking mineral water. It rids the body of unneeded substances. Then again a week drink vitamins, then again a break and mineral water. So, while not using the entire package. It usually takes two months (packaging is usually designed for course of 30 days).
The seventh rule is to pay attention to the composition of cosmetic preparations. After all, if you are looking for the answer to the question "How to become beautiful", you don't need a rash on the face due to poor cosmetics.
When choosing a mouthwash for mouth pay attention, not whether it is chlorhexidine. This item has good antiseptic and anti-inflammatory properties, but has a detrimental effect on tooth enamel, giving it a gray tint. Rinses with chlorhexidine can be used only after dental surgery (e.g., hygienic cleaning of the oral cavity) and within three to five days. By the way, chlorhexidine contain the most expensive mouthwashes.
In the middle price segment, and cheap drugs he me was not seen.
The eighth rule and the answer to the question how to become beautiful. Our skin also has biological clock. The best time to care for it is the period from 19 to 21 hours. Focus on this time. Night cream is desirable to apply two hours before bedtime. If you are using the lotion, apply the cream immediately after it, not allowing the skin to dry. Never take cream from the jar with your hands. Possibly buy drugs with dosing. But if you got the cream in the jar, buy him a special spatula.
They are sold in all stores for professionals. Even if you take cream with clean hands, it will still make jars "hotbed" of microbes, which are then deposited on your skin. Convenient to buy products at the beauticians. Many who sells cream of typing them in syringes.
To cosmetic effect, it is necessary for some time to hold on the hair or on the skin. So don't rush to rinse shampoo or foam. Hold at least half a minute, and a hair mask does 10 to 15 minutes. This is the ninth rule applies to everything: gels, face wash, shampoos, conditioners (unless, of course, on the instructions of the cosmetic preparation is not indicated otherwise).
Most of the ladies like to sunbathe, believing that thus they will become even more beautiful. No matter where, under a real sun at the beach or in artificial tanning. Commandment number ten will concern the rules of behavior in the sun. How to extract maximum benefits from it? Be sure to recommend you to use sunscreen. At least the first few days.
Their experience proved that the usage of various oils for faster and more intensive tanning is effective, but this tan then also quickly washed away.
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