Proper nutrition. Contraindications for weight loss.
Proper nutrition and the correct approach to the tools are for weight loss success!
You like tea? Do not worry so. I'll give my own answers. On issues that you care about. Oh, so you drink tea every morning. Great! You have the chance to lose weight.
How to make tea for fast weight loss? Menu: one tea bag to one liter of water. Drink it three times in twenty-four hours. Before use, it should insist on for fifteen minutes. The tea parties:
- First reception: from five to seven o'clock in the morning.
- Second reception: from thirteen to fifteen hours a day.
- The third reception: from nine until eleven in the evening.
Tea should be drunk three months. If you don't like it - enough for a month. No matter how long it is to drink. Important - wait for the result and its appearance.
Tea for weight loss
You must remember that there are contraindications.
Can't drink tea if you are pregnant. Take care of you and the baby. Drink regular tea, using other methods (about them a little later).
In the period of breast-feeding.
Don't let the kids drink if they are under twelve years old. To lose weight they certainly should not be. But the tea, let it be known, the drink is not only in those cases where we need "nutritional support".
Here are other cases:
- Cancerous disease of the stomach.
- Bowel cancer.
- Atherosclerosis of heart vessels.
- Ischemia (ischemic heart disease).
- Infarction (post-infarction).
- Atherosclerosis of the extremities (lower).
- Atherosclerosis of the brain.
- Obesity (of any degree).
- The flu.
- Mental overload.
- Physical overload.
- Cirrhosis of the liver.
- Chronic fatigue syndrome.
- Sagging skin.
- Respiratory diseases.
Teas for weight loss can be addictive. The body will cease to independently eliminate toxic substances and various toxins. By the way, I draw your attention to consult a specialist before you decide to use tea. Understand your condition: you are so tired of the eternal "implementation" of various experts.
See, you cannot lose weight even. Just drink this tea and eat properly. Coffee drink it is better to eat Fruits. You know what they delicious. I will not write about the fact that they have a lot of vitamins, and you will be annoyed like, such information, even to a child any known.
That is Breakfast, because I wouldn't advise you much to forget. Forget - yourself will only hurt. More precisely: your figure.
Vegetables you also will not prevent. Not to say that they are the worse fruit. Each person has their own personal taste preferences. I think carrots or peppers, you will not refuse. If you do not want vegetables to eat, can do vegetable juice. For example, take some carrots (not in a single number, of course), throw it in the juicer, and wait. Then, in a lot of carrot, you can add cream ("Goodies").
- Next >>